PERSONAL TRAINING
This session provides participants with an overview of the personal training profession.
PERSONAL STRENGTHS
This session focuses on identifying personal strengths and appreciating how they can help guide career decisions.
SETTING SMART GOALS ACTIVITY
Getting things done involves setting goals. Making a goal “SMART” is the first step in meeting it.
SETTING PRIORITIES: WHAT’S IMPORTANT TO YOU?
Getting the most out of your day is an art. Knowing what is important to you and being aware of time robbers can make a big difference in what you achieve in your day.
SELLING
In this session, participants will learn about the selling process, whether it involves selling an actual product or convincing others to see your point of view.
SELF-DISCIPLINE
In this session, participants will explore the concept of self-discipline as an important characteristic for leaders and for success in achieving goals.
SELF-CONTROL
In this session, participants will explore the concept of self-control, based on an essay about the baseball player who helped integrate major league baseball.
SELF-AWARENESS
In this session, participants will explore self-awareness as a desirable character trait.
SAFETY IN THE AUTO SHOP
Explorers will be introduced to the auto technology work environment and will learn about the importance of establishing and following safety procedures.
ROUTINE MAINTENANCE
Explorers will be introduced to the basics of automotive maintenance and understand the importance of routine inspections and replacement or repair of worn or damaged components.